Frequent nightmares not only disturb your sleep but also affect your health. Bad dreams can impact you in the real world because the brain thinks that everything happening in the nightmare is real. This ages you faster and can lead to several diseases.  

'Our sleeping brains...': Too many bad dreams? You might be ageing faster than others

Do octopuses dream? Study suggests they do as they change colour during sleep

Lucid dreaming is on a rise and people are increasingly opting for it as a skill. What is Lucid dreaming? Is it as healthy as perceived? Molly Gambhir repo

Gravitas: Lucid dreaming is on a rise: pros, cons and the way ahead

From dreams to reality - How Rang De's micro-credit drive is transforming women to entrepreneurs

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