Savor a delightful chocolate-covered almond treat, where the crunchy nut meets smooth chocolate, ensuring a balanced, flavorful snack that stays within your calorie goal.

7 Chocolate Treats Under 150 Calories

Life Fun: Discover five delicious healthy dessert options under calories including Chocolate Dipped Strawberries and Raspberry Mousse to satisfy your sweet cravings without guilt.

5 Healthy Desserts Under 200 Calories

Here are 7 low-calorie salads that you can whip up in 10 minutes or less. These recipes are quick, healthy, and perfect for a light meal or snack.


7 Low-Calorie Salads Ready in 10 Minutes

According to new research, the number and quantity of meals are more important predictors of weight gain or reduction than the interval between meals. The findings of the study were published in the Journal of the American Heart Association, an open-access, peer-reviewed journal of the American Heart Association.

Reducing calories more effective than intermittent fasting for weight loss: Study

In today's episode of the Good Life, we will decode the 'volumetrics' diet and answer if we can stay full on fewer calories. Watch this report to know all the details.

The Good Life | Decoding the 'volumetrics' diet: Can we stay full on fewer calories?

Peanut Butter is a thick spread made from grounded peanuts which are blended into a fine paste to get a smooth texture. It is the powerhouse of nutrients. Its health benefits are known by people far and wide.

You can have peanut butter without worrying about calories. Here's why

Kejriwal was addressing a meeting of the Delhi Workers' Conference on May Day or International Workers' Day

Why not pay IAS officers on basis of calories they need? Delhi Chief Minister Arvind Kerjiwal

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