Walking 10,000 steps a day is a popular fitness goal that can have numerous health benefits. Here are 10 surprising benefits of achieving this daily step count.


10 Surprising Benefits of Walking 10,000 Steps a Day

Standing desks were once touted as beneficial for health. New study says they could add to problems

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10 Surprising Benefits of Walking 10,000 Steps a Day

Standing desks were once touted as beneficial for health. New study says they could add to problems