Smoking blocks the absorption of vital nutrients in the body. Having fresh juices will provide your body with vitamins and minerals that might help reduce the urge to smoke.
Ginseng tea is quite effective in helping quit smoking. It reduces the effect of dopamine (the neurotransmitter responsible for pleasure) caused by smoking in the brain. As a result, it reduces the addiction to tobacco.
Dairy products like milk, buttermilk, etc. worsen the taste of cigarettes by leaving a bitter aftertaste. Thus, making it easier for you to quit.
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