World Hepatitis Day: How to Protect Yourself from Hepatitis

World Hepatitis Day, observed on July 28 every year, aims to educate the public about viral hepatitis and its impact on liver health. Here are some essential actions you can take to protect yourself from this dangerous condition:

Safe Sex

To reduce the risk of hepatitis B and C transmission, use condoms and practise safe sexual behaviour.

Vaccination

Make sure you have received the hepatitis A and B vaccinations. The best defence against these kinds of hepatitis is vaccination.

Practice Safe Hygiene

Wash your hands thoroughly with soap and water, especially before eating and after using the restroom, to prevent hepatitis A transmission.

Avoid Sharing Needles

Never share needles, syringes, or other drug paraphernalia to reduce the risk of hepatitis B and C.

Ensure Safe Blood Transfusions

Only accept blood transfusions that have been screened for hepatitis. Verify the safety standards of the healthcare facility.