What Happens After You Quit Smoking?

Jun 08, 2023, 11:58 IST

Mukul Sharma

20 minutes after quitting

Heart rate and blood pressure drop

A few days after quitting

Carbon monoxide level in blood drops to normal

3 months after quitting

Blood circulation improves, and lung function increases

12 months after quitting

Coughing and shortness of breath decrease. Lungs are cleansed

2 years after quitting

The risk of heart attack decreases

5 years after quitting

The risk of mouth and throat cancers is cut in half

10 years after quitting

The chances of lung cancer are roughly half compared to someone who continues to smoke

15 years after quitting

The risk of coronary heart disease is close to that of a non-smoker

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