If prepared with due hygiene, Chicken momos are a good source of protein and have a high fiber content, according to Momo Magic Cafe
According to Momo Magic Cafe, momos that are rich in vegetables, improve metabolism and boost energy. So next time you feel lethargic, you can try have a momo or two. But moderation is key.
It must be noted that due to proven immunity-boosting effects of the thieves oil, only thieves oil containing momos are good for immunity.
Momos made with Whole wheat flour help your body to produce and maintain red blood cells.
If prepared with due hygiene, with a healthier recipe, Momos can be a safer addition into the diet of diabetics.
While momos remain popular, and as whole the dumpling part doesn't have as many health risks, it's the spicy, saucy dip made with fiery red chilies that make indulging in momos dangerous for health. So, keep moderation your mantra while eating momos.