Edible gum is believed to give body warmth and thus it prevents cold and seasonal viral infections. It keeps one safe from winter illnesses.
When prepared with jaggery (gud), edible gum increases immunity and improves stamina. It also helps in enhancing vision.
Edible gum lubricates the joints, and is anti-inflammatory, hence it is beneficial for arthritis patients. It relieves back and joint pain.
It is enriched with fibre, protein, calcium, and magnesium, all of which strengthen bones and tissues. It is highly nourishing for pregnant women as it helps strengthen bones and prevents back pain after birth.
Its high fibre content makes it beneficial for gut health and an effective remedy for constipation.