Top 5 Benefits and Uses of Ginger Oil

Ginger has been used in traditional medicine for a long time. It belongs to the same plant family as cardamom and turmeric. Following a distillation process, ginger oil is derived from the ginger rhizome. Its aroma is distinctive and can be characterised as powerful, warm, or spicy. At home, the essential oil can be applied topically, aromatically, and orally.   Here are the top 5 benefits and uses of Ginger oil

Relieves Anxiety

Ginger essential oil can help with anxiety, restlessness, depression, and tiredness when used in aromatherapy. 

Hair Applications

Ginger oil or extract is occasionally used in shampoos and other hair products because it's believed to support hair health and growth.

Relieves Menstrual Cramps, Eases Muscle Pain

Ginger essential oil relieves menstrual cramps, headaches, backaches, and discomfort because it contains anti-pain ingredients including zingibain.

Supports Digestion

For the treatment of colic, indigestion, diarrhoea, stomach aches, and even vomiting, ginger essential oil is among the greatest natural therapies.

Strengthens Heart Health

Essential ginger oil has the ability to lower blood clotting and cholesterol levels. Ginger may help treat heart disease by lowering cholesterol and preventing blood clots, as per some research trials.