Drinking water while standing up affects our digestive system, it slows the nervous system and the standing position increases the speed of the water going into the body which may cause health conditions.
According to Ayurveda, water entering the body forcefully while standing disturbs fluid balance, leading to indigestion. Ayurvedic experts emphasize the benefits of sitting while drinking water.
Ayurvedic specialists warn that drinking water while standing can result in water accumulation in joints, potentially causing arthritis. The imbalance in fluid and increased toxin accumulation exacerbates arthritis issues.
Standing water intake accelerates its passage through the system, posing risks to lung and heart functions. This rapid transit also disrupts oxygen levels, leaving thirst unsatisfied.
Nutrient absorption is compromised when water is consumed standing, leading to joint problems. Accumulation of water in joints can cause knee pain and related issues.
Research indicates that optimal kidney filtration occurs when sitting. Standing and drinking water may allow fluid to pass without filtration to the lower stomach under high pressure, potentially contributing to kidney problems.
{{ primary_category.name }}