Mohammed Shami’s Strict Diet Routine 

Mohammed Shami has been performing exceptionally well for India and is gaining all attention in the World Cup 2023. To stay active on the ground, he follows a strict diet and exercise regime. Check out his nutrition plan. 

No Junk 

Shami has reduced his junk food intake to maintain an active lifestyle. 

Intermittent Fasting 

Shami, who has most wickets to his name in the ongoing World Cup, is reportedly among the players who began intermittent fasting. 

Avoids Sweets 

Shami has also almost given up consuming sweets to maintain his health and fitness. 

Salads 

Salads are incredibly healthy and packed with fibres. Shami posted a video of himself preparing salad on Instagram. 

No Breads 

To keep in shape and be active, the Indian bowler reportedly stopped eating bread.