One guava has 125 mg of vitamin C, aiding in lowering blood pressure and cholesterol levels.
Abundant in vitamin C and rare mineral manganese, pineapple is a beneficial addition to your diet.
Known for antioxidants, strawberries surpass oranges in vitamin C content and are great for hyperpigmentation, and improving eyesight.
A single kiwi provides 84mg of vitamin C, accompanied by essential vitamins like K and E.
Half a papaya offers more vitamin C than an orange, enhancing digestion and detoxifying the body.
Kuldeep Yadav (India)