Ayurvedic Drinks that can Control Blood Sugar Level

Oct 19, 2023, 10:58 IST

WION Desk

Explore the potential of these six ayurvedic beverages in maintaining optimal blood sugar levels. These drinks incorporate time-honoured natural herbs and spices.

Cinnamon Tea

 Facilitates blood sugar management by enhancing insulin sensitivity, reducing post-meal blood sugar levels, and lowering the risk of diabetes-related complications.

Turmeric Water

 Contains curcumin, providing anti-inflammatory and blood sugar-regulating properties.

Ginger Lemon Tea

Reduces risk of kidney damage, meets vitamin requirements, and supports immunity and insulin sensitivity.

Bitter Gourd Juice

Regulates blood sugar with the presence of Charantin, a compound that lowers blood sugar levels and aids in diabetes management.

Fenugreek Water

Rich in soluble fibre from fenugreek seeds, which slows down sugar absorption in the bloodstream.

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