Anushka Sharma stands out as a highly acclaimed Bollywood actress, renowned for her breathtaking beauty and well-maintained physique.
The actress's workout comprises a blend of cardio, strength training, and yoga. Anushka Sharma follows a workout regimen that spans at least an hour daily. She strategically targets various muscle groups on different days of her fitness routine.
She commences her day on a nutritious note and opts for a wholesome breakfast comprising egg whites, whole-grain toast, and a selection of fresh fruits.
For lunch, Anushka has two chapattis, dal (lentils), a variety of vegetables, and a side of salad to her meal.
For dinner, Anushka loves to have sauteed veggies with toasted bread sometimes.
Anushka soothes her mind and cultivates inner tranquillity through meditation incorporated with yoga.
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