7 Ways In Which Star Anise-Infused Water Detoxes Our Body 

Apr 24, 2024, 10:30 IST

Prisha

1. Anti-Inflammatory Properties

The compounds of star anise help in reducing inflammation, which can occur due to underlying health issues like arthritis, heart disease, and several malignancies, in the body.  

2. Helps In Weight Loss

Star anise detox water also helps with weight loss. It increases metabolism and digestion and also keeps the body hydrated. 

3. Helps Promote Immune System

Star anise contains antioxidants which help strengthen the immune system, and protect the body from illnesses and infections.  

4. Improves Skin Health

Star anise is filled with antioxidants which contribute to healthy skin by reducing signs of ageing, promoting glowing and clear skin and fighting free radicals.  

5. Resolves Respiratory Health Issues 

Star anise is filled with compounds which help in alleviating symptoms of respiratory conditions like bronchitis, asthma and cough.  

6. Quality Sleep

Star anise's soothing aroma eases stress and helps calm you down. Drinking a glass of star anise-infused water keeps the mind and body calm and improves the quality of sleep. 

7. Decreases Menstrual Pain

Star anise is used for treating menstrual symptoms like bloating and cramping. The compounds in star anise were discovered to have a relaxing effect on muscles which provides relief from menstrual cramps. 

  Disclaimer

The content provided on the website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis or treatment.

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