Chickpeas are a good source of soluble fibre and help in decreasing LDL cholesterol.
Almonds and flaxseeds are filled with antioxidants which help in supporting cholesterol management.
Mathri is a famous Indian snack which if made using multigrains and baked instead of being fried, can become a wholesome low-cholesterol snack.
Lentils are not only satiating but also help in maintaining healthy cholesterol levels.
This is a nutritious and healthy chaat which is filled with antioxidants that support the health of the heart.
Upma, when prepared using quinoa and packed with veggies, makes for a satisfying and cholesterol-friendly snack.
The oats present in this interesting snack are a powerhouse of beta-glucans which help in decreasing cholesterol levels.
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