The digestive biscuits contain refined flour and sugar which leaves them with no difference than any other sugary biscuits.
Foods like diet khakhra, diet chivda and other such crunchy snacks are fried and contain a lot of calories.
Granola Bars are seen as ‘heroes’ of healthy snacking but actually, have preservatives and calories which might not be healthy.
Breakfast cereals are considered as ‘health-promising’ but actually contain more sugar than the morning coffee.
The whole wheat brown bread is not any different from the white bread and its colour just creates a healthy illusion.
Peanut butter is loaded with calories and contains unhealthy oils which doesn’t make it healthy.
Packaged Juices have zero fruit content and contain high amounts of sugar which makes them unhealthy.