Muskmelon’s high water content helps keep you hydrated in the summer heat, reducing the risk of dehydration.
Packed with vitamins A and C, muskmelon supports immune function and skin health, crucial during the summer months.
Low in calories and high in fibre, muskmelon aids in weight management and promotes digestion, essential for maintaining a healthy weight.
The natural sugars and water content in muskmelon provide a refreshing and cooling effect, perfect for combating summer heat.
Muskmelon is rich in antioxidants like beta-carotene, lutein and zeaxanthin, which protect cells from damage and reduce the risk of chronic diseases.
The presence of vitamin A in muskmelon supports eye health, reducing the risk of age-related macular degeneration and cataracts.
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