6 Tibetan Dishes One Must Try 

Jan 13, 2024, 16:01 IST

WION Desk

Momos 

These delicious dumplings are a Tibetan staple, filled with a variety of ingredients such as minced meat, vegetables or cheese and often served with a flavourful dipping sauce. 

Shapta 

A spicy stir-fried meat dish that typically features thinly sliced beef or yak, seasoned with a mix of Tibetan spices and served with vegetables. It’s a flavourful and satisfying dish. 

Tsampa 

A unique Tibetan staple made from roasted barley flour. It is often mixed with butter tea or yoghurt to create a nutritious and energy-packed dish. 

Yak Butter Tea (Po Cha) 

A traditional Tibetan beverage made with yak butter, tea leaves, water and salt. It’s not only a popular drink but also an integral part of Tibetan culture. 

Laping 

Cold mung bean noodles dressed in a flavourful, spicy sauce. This dish is both refreshing and spicy, making it a perfect choice for those who enjoy bold flavours. 

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