The first step towards decreasing belly fat should be cutting down on sugar intake.
Hydration is important if you want to lose belly fat. Try drinking eight glasses of water every day to see some results.
Vitamin C is effective in keeping oxidative stress controlled and improves digestion which eventually helps in losing fat.
Detox shakes and juices help in removing toxins from the body and lose belly fat.
Protein helps in losing fat around the abdomen and aids in metabolism. They reduce hunger pangs and cravings.
Having a straight posture is necessary because slouching and slumping accentuate the stomach.
Disclaimer: Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.
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