Bloating is the uncomfortable sensation of fullness or tightness in the abdomen, often caused by the accumulation of air or gas in the gastrointestinal tract, which spans from the mouth to the anus. It can give the impression of having consumed a large meal, making the stomach feel distended.
If you constantly feel excessively full, even after small meals, it could be a sign of bloating.
Bloating often comes with discomfort or a sensation of tightness in the abdominal area.
Noticeable swelling or distention of the abdomen are clear signs of bloating.
Increased gas production and frequent burping or flatulence may indicate bloating.
Bloating can be associated with changes in bowel habits, such as constipation or diarrhoea.
If you are experiencing abdominal cramps or sharp pains along with bloating then that's another sign to watch out for.
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