Coconut sugar boasts a rich content of healthy fats and is recognised for its role in preventing elevated cholesterol levels and heart disease.
Unlike standard table sugar, which is predominantly sucrose, coconut sugar consists of approximately 75 per cent sucrose, accompanied by essential nutrients, fibre, and other beneficial compounds comprising the remaining 25 per cent.
Coconut sugar is a minimally processed product sourced directly from the coconut tree, free from chemical additives and artificial enhancements.
The presence of prebiotics in coconut sugar contributes to maintaining a healthy gut.
With a low amount of inulin, a type of prebiotic, coconut sugar can diminish the likelihood of post-meal blood sugar spikes.
Coconut sugar is a valuable source of iron and calcium, additionally offering high levels of antioxidants.
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