A popular Korean beverage made from roasted barley, Boricha is calorie-free and rich in antioxidants, making it a refreshing and hydrating option for those looking to manage their weight.
Green tea is celebrated for its numerous health benefits, including its potential to aid weight loss. Rich in catechins and caffeine, green tea boosts metabolism and promotes fat oxidation. Enjoyed either hot or cold, Nokcha is a staple in Korean culture and a smart choice for those seeking a natural slimming aid.
Made from Yuja (citron), honey and hot water, Yuja-cha is a traditional Korean tea renowned for its immune-boosting properties and weight management benefits. Rich in vitamin C and antioxidants, this aromatic drink helps support digestion and may assist in curbing cravings, making it an excellent addition to a weight loss regimen.
Bori-sul is a light and refreshing beverage made by soaking barley in water. Low in calories and high in fibre, barley water aids in digestion, promotes satiety and may help regulate blood sugar levels. Enjoy it cold or lukewarm for a hydrating drink that supports weight loss efforts.
Add coconut milk, grated coconut, condensed milk and heavy cream to a blender and blend until smooth.
Mugwort known as ssuk in Korean is valued for its medicinal properties and is commonly used in Korean cuisine and traditional medicine. Ssuk-cha is made by infusing dried mugwort leaves in hot water. This herbal tea is believed to aid digestion, support liver health and promote weight loss by stimulating metabolism and detoxification.