Step 5

Jan 16, 2024, 15:45 IST

WION Desk

Serve hot with chutney or sambar.

Jan 16, 2024, 15:45 IST

WION Desk

Roasted Lotus Seeds Snack 

Roast lotus seeds with a pinch of salt and your favourite spices for a nutritious and crunchy snack. 

Lotus Seeds Soup 

Add lotus seeds to your favourite soup for added texture and a boost of protein. They work well in both vegetable and chicken-based soups. 

Lotus Seeds Curry 

Create a flavourful curry with lotus seeds, vegetables and aromatic spices. Serve it with rice or bread of your choice. 

Spiced Lotus Seeds Rice 

Cook lotus seeds with basmati rice, infused with spices like cumin, cardamom and cloves for a fragrant and hearty dish. 

Lotus Seed and Vegetable Biryani 

Elevate your biryani by adding lotus seeds along with mixed vegetables for a delicious and nutritious twist. 

Lotus Seed Kheer 

This is an extremely easy-to-make kheer that uses both milk and makhana. This is a healthy dessert that one should try. 

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