6 Bizarre Food Items Which Are Nutritious And Healthy

Jan 25, 2024, 20:12 IST

Prisha

1. Silkworms

This delicacy is sold on the streets of Shillong, Meghalaya and as per naturopath experts is believed to reduce fatigue and the risk of Alzheimer's disease.

2. Edible Frogs

Edible frogs contain less fat, calories and cholesterol and are filled with minerals, proteins and vitamins, which makes them a healthy alternative to fatty meats.

3. Edible Snails

Few types of snails are filled with anti-cancer properties and boost the body's immune system because of their antioxidants and anti-inflammatory effects.

4. Fermented Fish

Ferment fish production takes place at a large scale in Southeast Asia and parts of Northeast India. They are filled with antioxidants and have anti-cancer and anti-diabetic properties.

5. Ant Eggs

A traditional Mexican delicacy made of ant eggs, known as Escamoles, is found in Assam, India. It is filled with Vitamin A which improves health of skin and hair.

6. Locusts

Locusts are a great source of protein and contain various minerals and fatty acids.

Disclaimer: The content provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.

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