6 Benefits of Drinking Saffron (Kesar) Water

Saffron, predominantly cultivated in Kashmir and parts of Himachal Pradesh, boasts numerous health advantages. Explore why you should add saffron water to your diet and relish its benefits.

Enhances Skin Radiance

Saffron imparts a healthy, red glow to your face, improving skin texture and freshness. Daily consumption of saffron water naturally lightens the skin

Anti-Ageing Properties

Abundant in antioxidants such as Crocin and Safranal, saffron shields the skin from free radical damage, ensuring a youthful and radiant complexion by neutralizing these radicals.

Alleviates Menstrual Pain

Introducing saffron water into your routine a few days before your menstrual cycle can lead to lighter periods and reduced pain from cramps.

Diminishes Dark Circles

Utilised for centuries to combat dark circles and eye puffiness, saffron enhances blood circulation, minimising the appearance of dark circles and puffiness.

Prevents Hair Loss

Saffron water, rich in antioxidants, prevents hair fall by strengthening hair follicles and promoting hair growth.

Controls Sugar Cravings

Kickstart your day by drinking saffron water to curb sugar cravings.