This refreshing tea will aid your body's detoxification while also lowering blood pressure and enhancing immunity. A pinch of black pepper added to it will help soothe a scratchy throat and fight mild illnesses.
Not only has ashwagandha been shown to boost immunity, but it also lowers anxiety and helps stabilise blood sugar.
Holy basil, or tulsi, is believed to be an effective blood purifier. Moreover, it clears the chest and soothes sore throats.
In addition to giving your tea an extra aroma, fresh mint helps with digestion and treats an upset stomach.
Last but not least, the traditional masala chai is a hot winner in winter as it is packed with the goodness of cloves, cinnamon, black pepper, and green cardamom.