Sun exposure is one of those things which badly affect collagen. Collagen regeneration is harmed by direct UV exposure. Meanwhile, long-term exposure to the sun also causes collagen and elastin to break down.
Sugar interferes with the ability of the body to repair itself and diminishes the collagen reserves at a greater speed.
Smoking badly affects the body’s anatomy, which includes the collagen in the body.
Consumption of alcohol dehydrates the body and if collagen is inadequately hydrated, then the fibres begin to crack which leads to dry, flaky skin and creates wrinkles on the skin.
Sleep is very necessary for inner and outer beauty and is also important for overall wellness and vitality. Enough sleep helps in repairing damaged collagen and prevents wrinkle formation.
Disclaimer: Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.
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