Bajra flour is filled with nutrients which makes it a perfect substitute for wheat roti. Bajra helps in regulating blood sugar levels, reduces cholesterol and helps in digestion. It also contains fibre and antioxidants.
Maize is a rich source of zinc, iron, vitamins, and antioxidants and helps in increasing immunity while supporting skin health. Its complex carbohydrates provide sustained energy.
Gram, filled with essential nutrients and proteins, provides a sustained energy release and helps in digestion while supporting muscle development. It also helps in weight loss.
Ragi is filled with iron and calcium and improves bone health. It also helps in iron absorption which makes it a good option for strengthening bones and improving haemoglobin levels.
Amaranth flour is filled with protein and fibre which helps in weight management, improves heart health, and contributes to muscle growth and repair.