6 Refreshing Vegetarian Snacks Perfect for Summer Evenings

Cooling Cucumber Slices

Thinly slice cucumbers and sprinkle them with a pinch of salt and a squeeze of lemon juice for a refreshing and hydrating snack.

 Mango Salsa with Tortilla Chips

Dice ripe mangoes and mix with chopped onions, tomatoes, cilantro and lime juice. Serve with crispy tortilla chips for a sweet and savoury treat. 

 Minty Melon Salad

Cube watermelon, honeydew, and cantaloupe. Toss with fresh mint leaves and a squeeze of lime juice for a refreshing and hydrating salad.

Chilled Gazpacho Soup

Blend ripe tomatoes, cucumber, bell peppers, garlic, onions and a dash of olive oil until smooth. Chill in the refrigerator and serve cold for a refreshing soup option.

Avocado Toast with a Twist

 Spread mashed avocado on whole-grain toast and top with sliced radishes, a drizzle of honey and a sprinkle of sea salt for a flavourful and nutritious snack.

Frozen Banana Bites

Dip banana slices in melted dark chocolate and sprinkle with chopped nuts or coconut flakes. Freeze until solid for a delicious and indulgent treat.