Drinking water is great for health but excessive water can cause overhydration. These are the symptoms:
Overhydration may make you vomit and feel nauseous.
Excessive water intake increases pressure on brain causing headache.
Overhydration may make you feel confused or disoriented.
Lemon tea has astringent properties, which work to remove dead skin cells and rejuvenate your skin. It also has anti-inflammatory properties which can effectively combat acne, pimples and eczema, promoting overall skin health.
Overhydration may cause cramps in your muscles.
It’s important to consult a doctor in case of overhydration and follow the advice.