High-Protein Diet of South Indian Actor Allu Arjun

Allu Arjun is an Indian actor best known for his Telugu films. He is one of the highest-paid actors in the country. He is popularly known for his dancing and action skills. He made his debut in 2003 with K Raghavendra Rao's Gangotri.

He has won several national awards including six Filmfare Awards and three Nandi Awards. According to the entertainment website MENsXP, the actor exercises seven times a week. Calisthenics is one of his favourite exercise regimes. Here's his diet plan:

Breakfast

The south-superstar starts his day with a high-protein breakfast that mostly includes eggs and oats.

Lunch

In an interview with Pinkvilla earlier, Arjun had said his lunch varies from time to time. However, he told Radio City's YouTube channel that his afternoon meal includes grilled chicken, vegetable and fruit shakes.

Dinner

For dinner, the actor usually eats green beans, corn, salads and brown rice. He also revealed that sometimes he ends his day with a bar of chocolate as he is fond of sweets.

Allergic to milk products

In his interview, Arjun said that he is allergic to dairy products, mainly cheese and other milk-based products.