Weight Control Patties for Breakfast 

Oct 18, 2023, 11:37 IST

WION Desk

Patties are a tasty snack that are also fulfilling and come in different options, many of which are high in calories. Here we suggest patty options that can also be savoured by those seeking weight loss. Here are six tasty and nutritious patties packed with fibre, protein, and complex carbs: 

Corn Spinach Patty

This patty is a wholesome choice, combining the benefits of spinach and richness of antioxidants in corn. 

Oats Patty

Oats, being high in fibre and slow to digest, contribute to a prolonged feeling of fullness. Enjoy it with finely chopped veggies and spices. 

Peas Patty

Rich in vitamins C and E, zinc, and antioxidants, peas strengthen the immune system. Additionally, their fibre content helps reduce blood pressure and improve lipid levels. 

 Millets Patty 

A healthy alternative to traditional potato patties, millets offer a rich blend of fibre, protein, iron, calcium, and essential nutrients. 

Kidney Bean Patty

Kidney bean patties provide plant protein, calcium, and a satisfying sense of fullness. 

Soy Patty

Ideal for weight loss, muscle building, and overall health enhancement, soy patties, enriched with high protein and fibre from soya chunks, make an excellent addition to your diet.

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