Surprising Benefits of Lavender Oil

Lavender essential oil is one of the most versatile oils that has numerous benefits. Here are the surprising benefits of lavender oil.

Improves Skin Health

Lavender oil has anti-inflammatory and anti-bacterial properties and evens out the tone. It can help reduce redness and acne, providing a natural glow.

Improves Sleep

Lavender oil has calming properties that can help soothe the nervous system and improve the quality of sleep. It can also be used to treat insomnia.

Insect Repellant

Lavender oil can be used as an insect repellant. It can also be applied on insect bites to reduce itching, redness, and inflammation, and soothe the skin.

Reduce Menstrual Cramps

Lavender oil can be used to reduce menstrual cramps by aromatherapy. It has a calming scent that can help women feel at ease during periods.

Reduce Anxiety

Lavender oil is often used in aromatherapy and can be used to relax the mind to reduce anxiety and depression. It has a pleasing fragrance that has a calming effect.