Turmeric is known for its anti-inflammatory properties, but consuming too much of it might cause nausea and upset stomach.
Cumin can be beneficial for digestion, but high amounts might cause heartburn or acid reflux in some people.
Garlic is well known for its health advantages, which include lowering cholesterol and strengthening immunity. But if you consume too much of it, you can have heartburn, indigestion and other digestive problems in addition to bad breath.
Bay leaves are used for their aromatic flavour and digestive benefits. However, consuming them in large quantities can lead to gastrointestinal discomfort.
Consuming a lot of ginger can result in heartburn, diarrhoea, and upset stomach, even though it typically helps with digestion and reduces nausea.
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