Pistachios, known for their nutritious properties, are generally considered naturally warm and can be particularly beneficial during cooler seasons.
Eating pistachios in the morning can provide sustained energy throughout the day. They can be a good addition to breakfast or a mid-morning snack.
Consuming pistachios as a snack before lunch can help balance blood sugar levels and prevent overeating during the meal.
They can be a healthy snack in the afternoon to curb hunger and boost energy levels.
It’s best to consume pistachios when your digestive fire is strong, which is generally during the daytime. Avoid eating them late at night, as they can be heavy to digest.