Puffed rice is super low-calorie food and it can be included in a weight loss or calorie-controlled diet.
Plain puffed rice is low in sodium, making it a healthier snack option compared to other processed snacks that are naturally high in sodium. This is the best snack option for those suffering from high blood pressure.
Puffed rice is naturally gluten-free, making it suitable for individuals with gluten sensitivities or celiac disease.
Puffed rice can be a great diet option as it is rich in antioxidants. This property of puffed rice can help build immunity.
Puffed rice provides carbohydrates that are essential for your brain and muscles, providing the energy you need on a daily basis.
It helps to eliminate abdominal gas and in turn helps in treating a wide range of gastrointestinal disorders, like abdominal distension, bloating, heartburn and diarrhoea.
Disclaimer: Please note that the information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.
{{ primary_category.name }}