It’s the season of flu. As winter approaches, things tend to get complicated with issues of cold and cough and fever rising in people with allergies. Here are some sure shot ways to relieve that sore throat with homemade DIY recipes:
Either use powdered ginger or ginger with honey in green tea and keep sipping on it for cough relief.
Honey helps with sore throat and cough. Have it empty stomach or with tea.
Use fresh turmeric in hot water first thing in the morning or with hot milk at night.
It has the scientific backing of Ayurveda for cough relief.
Nothing works better than using saline water and gargling twice and then topping it with hot steam which helps clear the airways.
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