Almond milk is an excellent source of plant protein. Since the almond milk available in the market may contain additives and preservatives, making it at home is the best option. Here are five easy steps to make almond milk:
In a bowl, soak almonds overnight so they become plump after absorbing water.
Rinse the almonds and add them to a blender along with some water. Blend it at high speed.
Blend the mixture thoroughly for about 1-2 minutes until you get a smooth and creamy paste.
Strain the milk using a cheesecloth or thin dish towel and squeeze it to extract all the liquid content.
If you wish, you can add any sweetener to the milk as per taste. Enjoy!