Here’s Why You Should Have Soaked Tragacanth Gum (Gond Katira) Daily

Natural Cooler

The biggest Tragacanth gum benefit is its capability to cool your body. In summers, it’s used in drinks to help you stay cool and avoid heat strokes.

Good for Weight Loss

Taking tragacanth gum before meals can reduce your appetite and make you eat less, which is great for losing weight.

Good for Skin

Tragacanth gum hydrates your skin and helps reduce wrinkles and fine lines, making your skin look better.

Strengthens Bones

Tragacanth gum is rich in calcium and magnesium, which are important for strong bones. Regular intake can help keep your bones strong.