Healthy Peanut Butter Recipe: 5 Easy Steps 

Sep 11, 2024, 10:15 IST

Riya Teotia

Roast the Peanuts 

If you’re starting with raw peanuts, roast them in the oven at 350°F (175°C) for about 10-15 minutes, stirring occasionally, until golden brown.

Blend the Peanuts

Add the roasted peanuts to a food processor or high-powered blender. Blend the peanuts for about 4-5 minutes, stopping occasionally to scrape down the sides. It will go through stages: crumbly, thick paste, and finally smooth butter as the oils release.

Sweeten 

Once the peanuts have become smooth, you can add honey or maple syrup if you prefer a sweeter peanut butter. Blend again for about 30 seconds.

Season 

Add a pinch of salt to enhance the flavor if using unsalted peanuts.

Store

Transfer your homemade peanut butter into an airtight jar. It can be stored in the fridge for up to 2-3 weeks.

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