5 Easy Ways To Boost Your Protein Intake

Aug 07, 2024, 07:59 IST

Apoorna Sharma

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Aug 07, 2024, 07:59 IST

Apoorna Sharma

Egg and veggie scramble

This dish makes a great option that you can enjoy every day. It’s rich in protein and vegetables to help keep you full for a long time.

Avocado Chicken Salad

Avocado serves as a fibre-rich alternative to mayo in chicken salad. To reduce the carbs even further you can exclude the other seasonings.

Quinoa Pulav

Quinoa is a complete source of vegetarian protein and a good source of mono-unsaturated and omega-3 fatty acids. A perfect pick for a low-carb diet.

Paneer Scramble

Paneer is a great source of high-quality protein and is low in carbs. It is a great dinner option that you can consider.

Tofu and Mushroom Tikka

Tofu is a good quality vegetarian and vegan source of protein. Mushrooms, on the other hand, are also a great low-carb alternative for dinner.

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