Cholesterol is found only in animal products. A 'no cholesterol' label on a plant product like vegetable oil is to state the obvious. It is supposed to be no cholesterol anyway.
The ingredients are often listed in order of weight. After the first four, nothing really counts as much, real or unreal.
This means that the product has very little sugar. 'Sugar-Free' products often contain less than 0.5 grams of sugar.
Ketogenic food contains little or no carbs. Cereals or cooking that are labelled 'Keto' are often ultra-processed.
Unless you have celiac disease, gluten-free versions of bread or pasta can be a less healthy choice. Beware! They may be low in fibre than whole-grain products.
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