People-pleasers often find it hard to decline requests or say no to others, even when it inconveniences them.
They constantly seek approval and validation from others, often at the expense of their own needs and desires.
They tend to avoid conflict and disagreements, sometimes by suppressing their own feelings or opinions.
People-pleasers often overcommit themselves to tasks or favours, feeling obligated to help or support others.
They may prioritize others' needs over their own, neglecting self-care or personal boundaries.
They often feel guilty when they assert themselves or prioritize their own needs.
People-pleasers tend to apologize frequently, even for things that are not their fault, to maintain harmony.
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