7 Healthy Winter Vegetables Now In Season

Beetroot

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Sweet Potato

A natural sweetener of the season, sweet potatoes enhance dishes like soups, casseroles, chips, and chaats, as well as halwas and kheers.

Turnip

This crunchy and peppery root vegetable adds comfort to winter meals. Enjoy turnip and potato curry, warm soup, or pickles.

Fiddlehead Ferns

It is an unusual Assamese vegetable with a unique asparagus and spinach flavour. Try sautéed or in Assamese shaak dishes for a distinct taste.

White and Purple Yams

These colourful root vegetables are rich in flavour and texture, perfect for curries, soups, and savoury dishes in Western and south Indian states.

Bathua

Also known as wild spinach and pigweed, this north Indian leafy vegetable is popular in winter. Use it to flavour dishes like Chole, Paneer, stir-fry, parathas, and raitas.

Green Peas

Add a splash of colour and a sweet flavour to your winter meals. Use green peas in curries, soups, and stews, and even puree them for dips and soups.