Spain
Spain is the continent's third-biggest producer of wine (vino) and also the largest exporter. Spainiards consumed 12.67 litres/per capita of pure alcohol in 2019.
Pea sprouts are packed with essential vitamins and minerals, contributing to overall health and well-being.
They are abundant in antioxidants, which help combat oxidative stress. They also reduce inflammation and lower the risk of chronic diseases like heart disease and cancer.
Pea sprouts are a good source of dietary fibre. They promote healthy digestion, regulate bowel movements, and prevent constipation.
The high vitamin C content in pea sprouts strengthens the immune system, aiding the ability to fight off infections and illnesses.
Pea sprouts can be a valuable addition to weight management plans, helping individuals feel fuller and reducing calorie intake.
Pea sprouts contain vitamin K. It aids calcium absorption and reduces the risk of osteoporosis.
The combination of vitamins A and C in pea sprouts promotes skin regeneration, collagen production, and overall skin health. It helps gain a youthful and radiant complexion.