1. Rice Water 

Apr 25, 2025, 22:49 IST

Trisha Pathak

The starchy rice water can prove to be an elixir for the dying plant. It is advisable to add some rice water to the plant at least 5 to 6 times every day.

Apr 25, 2025, 22:49 IST

Trisha Pathak

Rich in Antioxidants

Java apples are rich in antioxidants like vitamin C and flavonoids, which help combat oxidative stress and protect cells from damage caused by free radicals.

Improves Digestion

High in dietary fibre, Java apples promote healthy digestion by supporting regular bowel movements and preventing constipation.

Boosts Immunity

The vitamin C content in Java apples strengthens the immune system, helping the body defend against infections and illnesses.

Promotes Heart Health

Java apples support heart health by helping to regulate blood pressure and reduce the risk of cardiovascular diseases. They have low levels of sodium and high levels of potassium. 

Aids Weight Loss

Java apples are low in calories and fat while high in fibre, making them a satisfying snack option that can aid in weight management and promote feelings of fullness.

Hydrating Properties

With a high water content, Java apples help keep the body hydrated for overall health and well-being.

May Help Lower Blood Sugar

Some studies suggest that compounds in Java apples may help regulate blood sugar levels, making them a potentially beneficial fruit for individuals managing diabetes.