Blend a ripe banana, a spoonful of peanut butter, yoghurt, and a splash of milk for a nutritious and tasty smoothie.
Mix rolled oats, honey, chopped nuts, and a generous portion of peanut butter. Then, press the mixture into a pan, refrigerate, and cut into bars for a wholesome snack.
Virat Kohli (India)
Mix oats, chia seeds, honey, and peanut butter to form small energy-packed bites.
Marinate chicken chunks in peanut butter, garlic, and soy sauce before threading them onto skewers. Then, grill for a savoury and protein-rich meal.
Blend frozen bananas, cocoa powder, and peanut butter for a smoothie bowl. Top it with your favourite fruits and nuts.
Slice apples and arrange them on a plate. Drizzle with warm peanut butter and sprinkle with granola, creating a delicious and healthy dessert alternative.