6 Tips to Prevent Corneal Damage

Jul 22, 2024, 10:24 IST

Riya Teotia

Corneal damage is a wound to the part of the eye known as the cornea. The cornea is the crystal clear (transparent) tissue that covers the front of the eye and if that is damaged, immediate medical attention is required. Here are some tips to prevent corneal damage.

Weight Management

Fresh tomatoes are a low-calorie food with only 20 calories present in a medium-sized tomato. The fibre and high water content present in them further help in maintaining a healthy weight.

Avoid Eye Rubbing

Rubbing your eyes can cause micro-trauma to the cornea. If your eyes itch, use artificial tears or consult a healthcare provider for appropriate treatment.

Hygiene

Wash your hands thoroughly before touching your eyes or handling contact lenses to prevent infections.

Use Artificial Tears

If you suffer from dry eyes, use lubricating eye drops to keep the cornea moist and prevent irritation.

Regular Eye Exams

Schedule routine eye exams to detect and treat any eye conditions early.

Limit Screen Time

Take regular breaks when using computers or other digital devices to reduce eye strain.

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