6 Morning Foods to Detoxify Body

Aug 07, 2024, 18:26 IST

Vikrant Singh

1) Lemon Water

 Starting your day with a glass of lemon water helps stimulate digestion.

2. Green Tea

Rich in antioxidants, green tea supports liver function and promotes healthy digestion.

3. Oatmeal with Fresh Fruits 

Oatmeal's fibre content helps remove toxins from the digestive tract.

4. Spinach and Avocado Smoothie

Spinach's chlorophyll helps remove heavy metals, while avocado's healthy fats support liver function.

5. Apple Cider Vinegar with Water

Apple cider vinegar's acetic acid helps stimulate digestion, reduce inflammation, and promote the elimination of toxins.

6. Turmeric Latte (Golden Milk)

 Turmeric's curcumin has potent antioxidant and anti-inflammatory properties.

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